![]() ![]() Thus, low-GI foods are recommnded to persons with diabetes. 1įoods with a low glycaemic (glucose) index (GI) helps to control the rise and fall in post-prandial blood insulin. Another study showed the potential of plum puree in controlling the early stages of post-prandial hyperglycaemia (high amount of glucose production after eating). A study found that the anti-diabetic properties of the plum extract significantly lowered the level of blood glucose during the animal trial conducted in rats. Potential Uses of plum for diabetesĭiabetes is a metabolic abnormality occuring due to inadequate or complete lack of insulin production. They can be used for the management of various diseases due to their numerous helpful properties. Plums are not just delicious seasonal fruits, but have other helpful uses too. 1Īlso Read: Pomegranate: Uses, Benefits, Side Effects, and More!
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